RIO 2023 Healthy You = Productive You: Work Life Balance through Self Care
"Almost everything will work again if you unplug it for a few minutes, including you." - Anne Lamott
Join us to learn about:
- Making self-care a priority when doing business
- The five dimensions of health and productivity in business
- Techniques for achieving health in each of the five dimensions
- Resources for further practice
Reasonable accommodations for persons with disabilities and language assistance services are available for limited English proficient individuals. Please notify Sara Osusky at 505-892-1238 when you register for the class, or no later than 24 hours prior to your class, so that WESST can make sure necessary accommodations are available. All programs and services are provided to the public on a nondiscriminatory basis.
The Women's Business Center is funded in part by the U.S. Small Business Administration. All opinions, conclusions or recommendations expressed are those of the author(s) and do not necessarily reflect the views of the SBA.
Speaker(s): Sujata Dube, Title, Company Name Sujata, MA in Education, is an accountability partner for individuals as a success coach, and a research consultant and training partner for organizations. Her larger mission is to make wellness the foundational component of a sustainable corporate and small business development strategy. Dave Vedera, Regional Manager, WESST Rio Rancho WBC
Co-Sponsor(s): These classes are being delivered in partnership with the Rio Rancho Regional Chamber of Commerce as part of the 'Rio WESST Business Growth Academy'.
Please Note: THIS CLASS IS BEING OFFERED ONLINE. AN INTERNET CONNECTION AND A COMPUTER (or highly capable tablet-type device) ARE NECESSARY. Video conferencing instructions will be sent to you after you have registered for the class. This training class will be delivered in English.
Fee: No Cost
Funded in part through a Cooperative Agreement with the U.S. Small Business Administration.
All opinions, conclusions, and/or recommendations expressed herein are those of the author(s) and do not necessarily reflect the views of the SBA.